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Do exosomes slow down skin ageing? A cell biologist explains 

May 18, 2026

Ageing skin doesn’t happen overnight. Skin that used to recover quickly takes its time, reacts more and holds onto moisture a little less easily. Beneath it all, the real change is happening at a cellular level — in how skin repairs and communicates.

In recent years, exosomes have entered the skincare conversation as a new way to support these shifts. But what are they, and what can they realistically do?

We spoke with cell biologist Anna Ramata-Stunda to unpack what exosomes are and what they can offer when it comes to ageing skin.

MEET THE EXPERT

Anna Ramata-Stunda

✓ Cell biologist 
✓ CEO of Alternative Plants 
✓ Researcher at University of Latvia 
✓ Supervisory board member at AS MADARA Cosmetics 

Anna Ramata-Stunda has collaborated with MÁDARA for over a decade, bringing an advanced understanding of plant actives into formula development. Her work on plant stem cell actives and the regenerative effects of birch sap has focused on proving their impact through cellular research.

Today, these ingredients sit at the heart of many MÁDARA formulas, with Anna also serving as a member of the MÁDARA board.

Let’s start with the basics. Why does our skin age?

Anna Ramata-Stunda: Skin ageing is driven by both internal and external factors. Internally, cells gradually lose their ability to divide, repair and communicate efficiently. This leads to reduced collagen production, slower regeneration and a weakened barrier.

At the same time, external stressors such as UV radiation, pollution and lifestyle factors increase oxidative stress and inflammation. These processes accelerate the breakdown of collagen and elastin and contribute to visible changes like wrinkles, dryness and uneven pigmentation.

So ageing skin reflects both biological time and accumulated environmental impact.

So, how are exosomes related to skin ageing?

Anna Ramata-Stunda: Exosomes are relevant because they regulate how cells communicate, repair damage and respond to stress. Ageing skin is not only about structural decline, but also about disrupted intercellular signalling, increased oxidative stress and chronic inflammation.

Exosomes act as carriers of biological signals, delivering molecules such as lipids, antioxidants and RNAs that can influence these processes. By interacting with multiple mechanisms at once — including collagen production, barrier function and inflammatory pathways — they are considered relevant in supporting both intrinsic ageing and the effects of environmental stressors like UV radiation and pollution.

What are exosomes, exactly?

Anna Ramata-Stunda: They are small vesicles released by cells, enclosed in a lipid membrane and filled with bioactive molecules such as proteins, lipids and RNA.

Their main function is intercellular signalling. They deliver this cargo to other cells and can influence biological processes by modifying how those cells behave.

Read the full scientific deep dive on exosomes here.

What is the difference between plant-derived and human-derived exosomes?

Anna Ramata-Stunda: Human-derived exosomes are biologically specific and are mainly used in medical applications, particularly in regenerative contexts. However, they are complex to produce and require strict handling.

Plant-derived exosomes are more stable and easier to scale. Their composition reflects plant biology — they contain lipids and molecules associated with stress resistance and antioxidant activity. 

These characteristics make them particularly suitable for cosmetic formulations.

Are medical and cosmetic exosomes the same thing?

Anna Ramata-Stunda: Not exactly. The difference is mostly in how they are used. 

Medical exosomes are used in clinical settings, often alongside procedures such as microneedling or laser treatments. They are studied for their role in wound healing and tissue repair. 

Cosmetic exosomes are used as ingredients in topical skincare. Their role is to support skin condition through regular use rather than to act as a clinical treatment.

Why are plant-derived exosomes more commonly used in skincare?

Anna Ramata-Stunda: They are more stable and easier to incorporate into formulations. They are also well tolerated and do not carry the same risks associated with human-derived materials. 

Additionally, plant-derived exosomes are rich in molecules associated with antioxidant activity and stress response, which reflects how plants adapt to environmental stressors. 

How can exosomes influence skin firmness and elasticity?

Anna Ramata-Stunda: Studies indicate that exosomes can stimulate dermal fibroblasts and support collagen production. They may also influence the production of other extracellular matrix components such as fibronectin, laminin and vimentin, which contribute to skin structure and resilience. 

Their anti-inflammatory and antioxidant properties also help reduce processes that lead to collagen degradation, supporting the maintenance of the skin’s structural integrity.

How do exosomes affect hydration in ageing skin? 

Anna Ramata-Stunda: Hydration is closely linked to barrier function. Ageing skin often experiences increased transepidermal water loss due to a weakened barrier. 

Exosomes, particularly plant-derived ones, contain lipids such as phosphatidic acid, phospholipids and phytosterols that can support barrier integrity. They may also influence the expression of aquaporins, which are involved in water transport in the skin. 

By reducing inflammation and oxidative stress, they help maintain the structures necessary for moisture retention. 

Can exosomes help reduce pigmentation and uneven skin tone?

Anna Ramata-Stunda: Pigmentation is often linked to UV exposure and inflammation, which affect melanocyte behaviour.

Exosomes can deliver signalling molecules and microRNAs that help regulate melanogenesis pathways. They may influence key regulators such as tyrosinase* and MITF**, which are involved in melanin production.

Their antioxidant and anti-inflammatory effects also help reduce factors that contribute to hyperpigmentation.

*Tyrosinase — an enzyme that plays a central role in melanin synthesis. 

**MITF — a transcription factor protein that regulates genes involved in melanin synthesis, including tyrosinase production in melanocytes. It also regulates the survival functions, proliferation and differentiation of pigment-producing cells, melanocytes. 

Do exosomes work differently in ageing skin compared to young skin?

Anna Ramata-Stunda: Yes. In younger skin, exosomes mainly support existing functions and help maintain balance.

In mature skin, where processes like regeneration and communication are already reduced, their effects can be more noticeable. They can help support communication, reduce oxidative stress and improve fibroblast function.

However, the response depends on the condition of the skin cells themselves.

Exosomes won’t reverse time — but they do help skin keep up with it a little better. By supporting how cells communicate and respond, they can help keep skin functioning at its best.

Your skin, but better at communicating with the help of Exosome Longevity Radiance Peptide Serum

This is where exosome support turns into something you can actually notice. Powered apple-derived exosomes, postbiotics and bioactive peptides, the formula supports barrier strength, hydration and that subtle kind of firmness that just looks right.

Try the next-gen Exosome Longevity Radiance Peptide Serum today for skin that looks more radiant and feels noticeably more alive tomorrow.

Type: EXOSOME LONGEVITY

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Type: EXOSOME LONGEVITY

Radiance Peptide Serum (Travel-Size)
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